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Replace food items you buy with greener ones. What could be simpler?

The eco swap is the most bite-sized of all sustainable lifestyle actions. You simply replace items in your diet with those that have less impact, in terms of CO2 emissions, land use and change of land use – normally deforestation, and, critically, lower water consumption.

The Soil Association recommends carefully pinpointed swaps this month (it’s national awareness month for organic produce this September). If 24 million households that buy yogurt swapped to organic (even just once), almost 2,000 more cows would be free to range on clover-rich organic pastures. (Its standards do not allow cattle to be reared full time in giant sheds). And if every carrot buyer switched to organic, that would result in 50% more wildlife and 30% more species of wildlife on pesticide-free farms.

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Source: Guardian Environment