With access to mental health treatment under increasing strain, experts weigh up the benefits of using the video platform to find relief from anxiety disorders
YouTube has become the go-to social platform for life hacks. Hoards of chipper lifestyle vloggers upload new self-improvement videos every day, ranging from recipes for hot chocolate served in an orange to the secrets to effective to-do list writing. But among the homemaking tips and makeup tutorials, a crop of these videos are tackling a more serious subject: mental health.
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Source: Guardian Environment